Natural Flavors – The Secret Flavoring

If you ever read the back of a food label, chances are you have seen an ingredient listed as “natural flavors”. When you think of natural flavors, what do you think of?  I think of fresh fruit, vegetables, fresh herbs, and real spices used to make up…

Homemade Posole

If you have never heard of posole, dont worry I had not heard of it either. Thats untill my mother-in law made it.  Thats all it took, I was inlove… ok maybe I’m exaggerating a tad.. but its amazingly delicious in everyway. You ask…

Flourless, No-Bake, Apple Pie

Being home tends to lead me to baking. Today, I attempted the impossible I was in the mood to make something sweet, yet healthy. ***Flour less, refined sugar free, all natural, no bake apple pie.*** I KNOW RIGHT, Quite the challenge. Side note to…

 Easy Healthy Egg Frittata

natural flavors

This afternoon it was the kids and I. Hubby was off working.  Me, not wanting to venture to publix, decited I was going to be that thrifty, adventuresome one who creates lunch out of nothing!!!  No publix = no food One can not live…

B.js Wholesale weekly trip

This week was a small hall Last week we stocked up with most of the month’s supply. However, we snaged alot of our weekly items on sale. Organic gala apples $8.99 5lbs Organic salad 3.69 each (on sale) (2) Greek yogurt 40 oz  $2.99…