Is Honey The Most Amazing Food On The Planet?

honey

It may very well be. I love honey and eat it every day. I use it as a replacement for sugar in my tea in the morning. One reason I don’t prefer sugar over honey? Find out HERE. There’s an amazing thing that happens…

Fruits And Vegetables

fruits and vegetables

“Eat your fruits and vegetables” is one of the tried and true recommendations for a healthy diet. And for good reason. Eating plenty of fruits and vegetables can help you ward off heart disease and stroke, control blood pressure and cholesterol, prevent some types…

Fruits and Veggies Need To Be Clean

cleaning fruits and vegetables

Are the fruits and vegetables you buy clean enough to eat? The Environmental Working Group (EWG) studied 100,000 produce pesticide reports from the U.S. Department of Agriculture and the U.S. Food and Drug Administration to create a list of 49 of the dirtiest and…