Natural Salad Dressing that is all natural and chemical free

  All throughout my childhood and into my adulthood, the words “chemical free” were unknown to me. I was used items such chemical salad dressings. Sadly, I was placing my body at high risk of being poisoned. Once I got older, I started watching…

How To Make Homemade, Heathly Granola

sugar free, homemade, healthy granola

If you have been on the search for a Healthy Granola, that is sugar free, and wholesomely Homemade….  I have your answer    My family eats a lot of granola. However, I have never able to fine a tasty, homemade, healthy granola . So, I started buying a store bought…

Natural Flavors – The Secret Flavoring

If you ever read the back of a food label, chances are you have seen an ingredient listed as “natural flavors”. When you think of natural flavors, what do you think of?  I think of fresh fruit, vegetables, fresh herbs, and real spices used to make up…